Home › Things to do › Other Sports

Promenade run

Flat 5.4 km loop from the Aktivpark Montafon along the Ill promenade and back – only 40 m of ascent, almost entirely asphalt, ideal for easy runs.

easy summer · 5-10 🍼 Stroller friendly

Loading the map fetches map tiles from OpenStreetMap; your IP address is transmitted to the OSM servers. The optional "Land Vorarlberg trail network" layers load data from the geoserver of the State of Vorarlberg (vogis.cnv.at).

Elevation profile↗ 40 m ↘ 40 m

The promenade run is the easiest running route on the valley floor of Schruns-Tschagguns: start at the Aktivpark Montafon in Tschagguns (around 680 m), the sports and leisure centre with the Alpenbad pool, ice rink and tennis courts, then upstream along the Ill promenade and back on the other side. According to the track 5.4 km with only 40 m of ascent – the guideline of 45 minutes is a walking time, run it is a classic 25 to 30 minute outing. According to OpenStreetMap the surface is almost entirely asphalt cycle and footpath with short gravel sections, with views of the Rätikon peaks above Tschagguns.

We recommend the loop as a recovery run after a hard mountain day, as a warm-up route or for guests who simply want to keep up their running routine on holiday. For more, extend it with the Schruns loop (7 km) or carry on along the cycle path towards St. Gallenkirch. Reachable by the Montafonerbahn to Tschagguns or by buses 650 and 651 (Tschagguns Zelfen stop); from our house it is 9 km or about 10 minutes by car.

🧭 Route description

The plotted track follows the marked trails according to OpenStreetMap; see the map, elevation profile and GPX file above. Please follow the signposting on site.

💡 Tips & refreshments

Runnable all year round, also with a pushchair or balance bike. The promenade is a popular walking route – pedestrians have priority. Park in the centre of Tschagguns or at the Alpenbad.

🚌 Getting there by public transport

Montafonerbahn to Tschagguns or Landbus 650/651, stop Tschagguns Zelfen.

🅿️ Parking

Parking in the centre of Tschagguns and at the Alpenbad Montafon.

Last updated: 13 Sep 2026 · Map data © OpenStreetMap contributors (ODbL)

Similar destinations